Blog
Senior Home Care Services in Bellevue, WA
Tag Archives: Assisted Living
How to Spot Malnutrition in Seniors
According to a recent survey, 16% of older Americans aged 65 and up, eat fewer than 1000 calories per day. This means that a large number of seniors are at high risk of malnutrition. As one ages, their body and nutrition requirements change....
Read More ›
What Are Great Brain-Boosting Foods for Older Adults?
Cognitive function often declines as you age. However, there are ways you can adopt to slow down the decline of your cognitive functions. One of them is to eat food rich in brain-friendly nutrients. After all, diet is an essential part of...
Read More ›
Tips to Improve a Senior’s Mental Well-Being
Many seniors suffer from depression. After retirement, they may struggle with loneliness due to their declining physical abilities and dwindling contacts with friends. This often leads to poor mental and physical health. So for you or your...
Read More ›