Cognitive function often declines as you age. However, there are ways you can adopt to slow down the decline of your cognitive functions. One of them is to eat food rich in brain-friendly nutrients. After all, diet is an essential part of...
Read More ›Many seniors suffer from depression. After retirement, they may struggle with loneliness due to their declining physical abilities and dwindling contacts with friends. This often leads to poor mental and physical health. So for you or your...
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